How to Manage Bowel Issues After Having a Baby

How to Manage Bowel Issues After Having a Baby

Bowel issues following childbirth, while often not discussed openly, remain a significant concern for many new mothers. The postpartum period brings with it a myriad of physiological changes, which can include altered bowel habits and continence issues. These symptoms may stem from factors such as hormonal fluctuations, the physical strain of labor, and the effects…

How to Help Seniors Manage Bowel Incontinence With Pelvic Exercises

How to Help Seniors Manage Bowel Incontinence With Pelvic Exercises

Bowel incontinence can be a challenging issue for many seniors, affecting their quality of life. It’s often not discussed openly because of the embarrassment it can cause. Health professionals need to handle this subject with care and offer proven methods to help manage it. One effective approach is pelvic floor exercises. These exercises not only…